What Do We Need to Be Happy?

Heart Connection (by Alisa Looney)

“Maybe it’d stop you trying to be so desperate about making more money than you can ever use? You can’t take it with you, Mr. Kirby. So what good is it? As near as I can see, the only thing you can take with you is the love of your friends.” ~ Grandpa Martin Vanderhoff in the movie, You Can’t Take It With You (1938)

I’m going to emphasize this right up front. This is a think piece. I’m trying to figure out why a relatively small group of people are hoarding a huge amount of wealth and then telling the rest of us who don’t have wealth that we need to suffer. I mean as the quote above says, we don’t take anything with us when we die. So what is the point of accumulating so many things and so much money that you can’t even use all of it while your here? Does having all that wealth make them happy? Does keeping the masses down make them happy or are they just trying to protect themselves from some unknown threat? 

Set backs, challenges, and tragedies happen to all of us. There is no getting away from those things. They happen to us to help us grow. The question is, do we accept the lessons or not?

Gary Zukav and M. Scott Peck, two people who wrote books that had a great impact on my life when I was trying to figure stuff out, made two good points. Zukav said in his book Seat of the Soul, that for some reason humans decided as a collective, that we were going to learn through chaos. We go along thinking everything is great, maybe half asleep to things going on in the world, or asleep to growth we need to make, and then a crisis happens and we have an opportunity to learn from what has happened. Or we can crawl in our shell and blame our lot on outside forces. Most of the time what happened was something inside of us that called the crisis to us.

The first line of M. Scott Peck’s famous book The Road Less Traveled is, “Life is difficult.” He goes on to say that if we accept that fact we can transcend the suffering that can plague us if we try to insist that life is meant to be easy. Life IS meant to be full of joy and connection but not necessarily to be easy. It’s meant to be full of love, creativity, and learning. But that’s different than having an EASY life.

Most of the great spiritual teachers say that it is possible to live a joyful life even in the midst of tragedy and turmoil. And perhaps learning to do that is why humans are here on this planet. It seems to me that the people who are accumulating all the wealth and all the toys don’t understand this simple truth. It has been proven that fame and fortune are not guaranteed keys to happiness. It’s only people who are willing to do internal work who have the opportunity to become truly happy. Maybe their life’s purpose brings them great wealth, but it’s not the wealth that makes them happy. 

So what makes us happy? It’s nice to have plenty of money to be comfortable, as my brother says, but I wouldn’t want to have too much of it because I’d feel like I had to attend to it all the time. Maybe really wealthy people don’t feel that way. But I ask myself, how much money and possessions does one person need? And does all that wealth bring them true joy? It definitely wouldn’t make me happy unless I could use it to help lots of people.

What is true happiness and how do we acquire it? I guess the answer to that question is different for every person, but after nearly five years of chatting with people on Story-Power common themes seems to be universal. Happiness is being able to do the work that is the most fulfilling usually something creative. It’s having strong loving relationships. It’s being able to help other people, to enjoy travel, and being out in nature. Most of my guests work hard at learning from their experiences rather than concentrating on the bad things that have happened to them and replaying them over and over again to themselves and anyone who will listen.

I want to circle back to the point of the above quote with something my sister, Celeste likes to quote from one of the Kung Fu Panda movies that goes something like this, “When you try to take everything, you end up with nothing.” If that’s true, then we might be coming to the point where the billionaires might lose enough of their wealth so that the rest of us can live comfortably. I hope they have other things to help them feel fulfilled and full of happiness because it could be very sad for them if they don’t. Trying to control events outside ourselves is definitely a recipe for unhappiness. 

Love, joy, contentment, connection, and happiness are all internal states of being that we cultivate as we live our lives. The outside world can be falling apart, but we can still find peace and safety by relying on something indefinable inside ourselves. 

As I wrote the last sentence of the above paragraph I was reminded of the ending of the movie, Don’t Look Up (2021). A comet is going to collide with earth. If action isn’t taken to save it, Earth will be destroyed. But convincing government leaders of that fact is impossible. At the end of the movie, we see two different scenarios. The people on earth gather together to enjoy a meal, each other’s company, friendship, and love as the planet is destroyed. Only a small handful of people survive. While 22,740 years later, the wealthy and powerful people who secretly built a spaceship to take them to a distant Earth-like planet to start all over again, emerge from cryogenic sleep. The thing is, once they exit their spaceship, they are quickly eaten by Bronteroc, the inhabitants of that distant planet. It’s the perfect illustration of when you try to take everything, you end up with nothing.

Well, those are my musings. Do you have any insights you can share with me? I’d love to read what you think about this time of history in which we find ourselves and if you’re learning anything from current events.

Thanks for reading, liking and commenting. 

Blessings,

Lucinda Sage-Midgorden © 2025

Story-Power on Patreon

I’m so passionate about stories that I created the Story-Power Patreon Community so I’d have an excuse to talk story with other story lovers. Patreon is $5 a month for content not found on the Story-Power podcast, or on my Sage Woman Blog. They have recently instituted a free tier so you can try it out before you buy. If you’re passionate about stories, and want to talk about what you’ve learned from your favorites, come join me at patreon.com/StoryPower. Let’s share what we’ve learned from the stories we love.

Classic Cinema with the Sage-Sisters

Stories are a huge part of the way humans communicate with each other. I think all stories are allegories where we can learn all kinds of important things, not the least of which is how to understand ourselves and others better. The best stories can be told over and over from one generation to the next and still teach great lessons. Emotional Intelligence and critical thinking are two of those lessons. Celeste and I think there are many classic movies that show us the progression of where humanity is today and we want to share them with you.

Shakespeare was right, “All the world is a stage and all the men and women merely players.” The stories we tell and consume are us trying to figure out who we are, why we’re here, who we want to be, and the kind of world we want to live in.

Come join the conversation on YouTube and our Facebook group.

Becoming a Ditigal Nomad

This post contains affiliate links.

Amy Suto began her career as a Hollywood TV writer before hitting the road and becoming a digital nomad and freelance writer, which was the subject of her nonfiction book Six-Figure Freelance Writer: A Holistic Guide on Finding Freedom in Freelancing. The Nomad Detective: Volume I is Amy’s debut work of fiction, and marks the start of the book series following Detective Violet Chase. Amy runs a Substack newsletter called From the Desk of Amy Suto about how to carve your path as a working writer. When she’s not writing, Amy travels the world and works remotely from cafes in Cusco, Peru—or is misplacing her AirPods in Lisbon, Portugal. You can learn more about Amy at: AmySuto.com.

X, YouTube, Instagram, LinkedIn, TikTok, Amy’s Website

Amy’s books, Six Figure Freelance Writer: A Holistic Guide on Finding Freedom in Freelancing, The Nomad Detective: Volume 1

The Dead Rock Stars, Jay Watson and Kyle Wiltshire

Amy’s Substack newsletter, “From the Desk of Amy Suto

Cusco, Peru, The Inca Trail to Machu Picchu

Madeira Island, Portugal the city of Ponta do Sol

Afytos, Greece, Peninsula of Kassandreia

Amazon Kindle Direct Publishing

Vellum Software

Sherlock Holmes, Sir Arthur Conan Doyle

Author, Agatha Christie

Wondercraft.ai

Classic Cinema with the Sage Sisters, on YouTube

Substack

Beehiiv

PodMatch for Podcasters
This episode is brought to you by PodMatch, the dating service for podcasters. They introduced me to Amy Suto, and I’m so glad they did. I hope you’ve enjoyed our conversation and remember that if you have a podcast or something to share with the world, check out PodMatch at my affiliate link at PodMatch and tell them Lucinda sent you.

Story-Power on Patreon
I’m so passionate about stories that I created the Story-Power Patreon Community so I’d have an excuse to talk story with other story lovers. Patreon is $5 a month for content not found on the Story-Power podcast, or on my Sage Woman Blog. They have recently instituted a free tier so you can try it out before you buy. If you’re passionate about stories, and want to talk about what you’ve learned from your favorites, come join me at patreon.com/StoryPower. Let’s share what we’ve learned from the stories we love.

Classic Cinema with the Sage Sisters

Stories are a huge part of the way humans communicate with each other. I think all stories are allegories where we can learn all kinds of important things, not the least of which is how to understand ourselves and others better. The best stories can be told over and over from one generation to the next and still teach great lessons. Emotional Intelligence and critical thinking are two of those lessons. Celeste and I think there are many classic movies that show us the progression of where humanity is today and we want to share them with you.

Shakespeare was right, “All the world is a stage and all the men and women merely players.” The stories we tell and consume are us trying to figure out who we are, why we’re here, who we want to be, and the kind of world we want to live in.

Come join the conversation on YouTube and our Facebook group.

Art Revival

Photo by Steve Johnson on Pexels.com

This post contains affiliate links.

“I saw as a teacher how, if you take that spark of learning that those children have, and you ignite it, you can take a child from any background to a lifetime of creativity and accomplishment.” ~ Paul Wellstone

“Art washes away from the soul the dust of everyday life.” ~ Pablo Picasso

If you’ve read this blog over the years, you know that I have a big beef with cutting the arts when the money for education dwindles and budgets need to be trimmed. I’m not going to go into that right now. I know you’re breathing a sigh of relief. What I want to write about is the wonderful trend of recognizing the importance of the arts for us to live happy and healthy lives. The thing that prompted this post was a segment on the Sunday morning TV magazine, CBS Sunday Morning with Jane Pauley. I’m including the clip here for you to watch. It’s short and inspiring.

The arts and creativity have always been a part of my life in various ways. And because of the movies and TV shows I watched, the books I read, my journal, and getting involved in theatre, I was able to do lots of self-examination and healing. Without creativity and art, I’d be a sad person indeed.

When I started Story-Power, I had no idea how many people I would meet who had similar experiences to my own. They were using their creativity to heal from all kinds of trauma they had suffered and as a result, were helping others do the same. I want to name just a few here so that you will hopefully go listen to my conversation with them and realize that there is a way to find happiness even during the darkest times.

The first guest I want to introduce is Lala Drona, episode 42, which aired on February 16, 2022 titled: “Life Informed Art”. Lala’s artwork at the time I chatted with her was centered around trying to heal from the fact that one of her breasts did not develop at puberty. You can imagine how devastating that was for her. She hid the condition as long as she could but when she finally revealed her condition to her mother, she was forced into surgeries to “make her normal”, which was traumatic in itself. But when I talked to her, the art series that she’d produced had helped her come to a new decision to have the implant taken out and her healthy breast removed so that she would never have to have another surgery ever again. I was inspired by her description of her journey.

The second guest’s episode aired March 26, 2025, episode 123, Constance Scharff, PhD, titled “Breaking up Obsessive Thinking”. Constance founded her own research institute to study how to help people overcome trauma. Because she worked on ways to recover from her own trauma, she is now helping others do the same by researching techniques that help break up the obsessive thinking that we engage in when we’re trying to avoid dealing with the dark emotions confronting the terrible events we experienced. One of the techniques I thought was extremely interesting was singing out loud to induce the good feeling hormones to break the negative thoughts. I found her work fascinating and the great thing is she’s written books that you may be interested in to help you with whatever trauma you’re dealing with. We all have trauma in one form or another. Creativity can help us find our way to heal and become happy.

The last guest I want to introduce is Nancy Norbeck. Her episode will air on April 23, 2025. I have not prepared her episode to be scheduled yet, but I will probably title it, “Make Bad Art”, which is the title of the 6 week course she teaches. She’s also the host of the podcast, “Follow Your Curiosity”, which is available on all the big podcast outlets. Nancy’s mission, which I whole heartedly agree with, is to help us see that making art is not just for the elite, talented, few, but for everyone. Humans are creative creatures and we die a little bit inside each day if we don’t get to do something creative.

So throw out that notion that you have to have talent to be creative. If you are human, you’re creative. Maybe you’re a great cook, gardener, crafter, blogger, home decorator, or any number of other things that require creativity and out of the box thinking. Then latch onto the thing you love to do for fun and watch your happiness quotient grow.

Thank you so much for following, reading, and commenting on these posts. Let’s champion creativity and the arts as a way to come together in community so we can support each other.

Blessings,

Lucinda Sage-Midgorden © 2025

Story-Power on Patreon

I’m so passionate about stories that I created the Story-Power Patreon Community so I’d have an excuse to talk story with other story lovers. Patreon is $5 a month for content not found on the Story-Power podcast, or on my Sage Woman Blog. They have recently instituted a free tier so you can try it out before you buy. If you’re passionate about stories, and want to talk about what you’ve learned from your favorites, come join me at patreon.com/StoryPower. Let’s share what we’ve learned from the stories we love.

Classic Cinema with the Sage Sisters

Stories are a huge part of the way humans communicate with each other. I think all stories are allegories where we can learn all kinds of important things, not the least of which is how to understand ourselves and others better. The best stories can be told over and over from one generation to the next and still teach great lessons. Emotional Intelligence and critical thinking are two of those lessons. Celeste and I think there are many classic movies that show us the progression of where humanity is today and we want to share them with you.

Shakespeare was right, “All the world is a stage and all the men and women merely players.” The stories we tell and consume are us trying to figure out who we are, why we’re here, who we want to be, and the kind of world we want to live in.

Come join the conversation on YouTube and our Facebook group.

PodMatch for Podcasters

If you are a podcaster, or have a message or fantastic product you want to share with the world, I encourage you to check out PodMatch. I call them a dating service for podcasters. Use the affiliate link and tell them, Lucinda sent you. Then contact me so we can set up a Story-Power chat.

Prolific Writers Life

My husband, Barry and I recently joined Prolific Writers Life which offers members a variety of free online work sessions and discounts on coaching sessions with industry experts. They offer opportunities to hone your writing skills, develop your author brand, and connect with a supportive community in live events. You can participate in group chats or send private messages to members through Prolific Writers Chat. If you’ve got a writing project, or are an expert who can help members finish their writing projects, come join the community.

Empathy Rising!

Caring Hands

This post contains affiliate links.

“The fundamental weakness of Western civilization is empathy, the empathy exploit.” ~ Elon Musk

“…you’ve lost, old man!” Voldemort talking to Dumbledore while possessing Harry’s body. Harry’s response, “You’re the weak one. And you’ll never know love, or friendship. And I feel sorry for you.”

“Stanford University psychologist Jamil Zaki, PhD, describes it, empathy is the ‘psychological ‘superglue’ that connects people and undergirds co-operation and kindness” (The Economist, June 7, 2019).”

The above Musk quote came from a podcast appearance on Joe Rogen’s show. When I read what he said about empathy being weak, I remembered Harry Potter’s response to Voldemort, in the above exchange in Harry Potter and The Order of the Phoenix. In that movie we get to see Tom Riddle’s devolution into Voldemort mostly due to a traumatic childhood but also from a misguided belief that there is power in the dark arts. As it turns out, Harry is right to tell Voldemort that he’s the weak one because when the final battle comes and Harry is not dead after all, it’s Voldemort’s followers who desert him. They do it for a number of reasons not the least of which is his lack of engendering true loyalty. He mistreats his followers and in the end they leave him, hopefully to learn their lessons and lead better lives. Those who believe in Harry, because of his sacrifices for them and his love, friendship, and belief in freedom, continue their loyalty to his cause and stand their ground. They do it even when it looks like Harry is gone. 

I haven’t been able to stop thinking about Musk, and his repeating of the old mantra. Over the last few days I’ve developed a theory as to why some people think empathy and compassion are weaknesses. It’s because empathy, compassion, and caring for others involves a deep connection to emotions. Humans are emotional creatures. We must face our emotional wounds if we’re going to finally get to the place of being healthy, happy, and productive. Some people, however, don’t know, or care how to do that.

Years ago, when I was teaching, I read the book, Teach With Your Strengths, by Rosanne Liesveld and Jo Ann Miller by Gallup Press. When I finished reading the book, there was a link to go do an evaluation questionnaire to find out my top 5 strengths. Empathy is my number one strength. This is what the book says about empathy.

“You can sense the emotions of those around you. You can feel what they are feeling as though their feelings are your own. Intuitively, you are able to see the world through their eyes and share their perspective. You do not necessarily agree with each person’s perspective … but you do understand. … This instinctive ability to understand is powerful. … You help people find the right phrases to express their feelings – to themselves as well as to others You help them give voice to their emotional life.” 

There is much more of course, but you get the idea. How can understanding someone else’s perspective be a weakness? Since humans crave connection, I think that’s a strength. However, being empathetic, I understand that some people don’t want to be understood. That puts them in a vulnerable position, which in their minds means they’re weak.

What happens to people who are unable to connect with their emotions, or who suppress them so deeply that they don’t even acknowledge they have them? I am not a psychiatrist or psychologist but I have spent hours analyzing characters and their emotional lives and I can say that the characters who refuse to face their demons don’t fair well at all. They become emotionally detached from others, they are cruel, and sometimes mentally and emotionally unhinged. I have learned a great deal from analyzing the stories I’ve read, the movies I’ve watched, the characters I’ve played, and the plays I’ve directed. One thing I’ve learned is that none of us gets a free pass. We all experience trauma of one kind or another. Whether or not we find happiness and fulfillment depends on our willingness to face how we feel about what happened to us and to learn from the experiences. 

I may be completely wrong. Maybe people who don’t value, or even have empathy, might have been born without the ability to connect with others emotionally. But it could also be true that they did not have the love they needed as they were growing up. They may not have had examples of connection and caring for others and that’s extremely sad for them. I can’t imagine what it’s like to go through life with no caring support of any kind. 

So, who’s weak and who’s strong? There are so many examples from history and literature that show us that those without empathy do not have a happy life. Right now there are bunches of people who are waking up to the importance of a caring community. For the first time in many people’s lives, their rights are being taken away and they are not going to be quiet about how they feel about that. So even though things look dark right now, empathy is rising. Communities are coming together to support each other. I rejoice in those nuggets of hope being played out on the world stage. 

One great thing about empathy is that it can be developed. Almost everyone has a measure of emotional connection with others. Reading and watching movies and TV and actively analyzing the characters is one way to develop deeper levels of empathy. Another way is to listen to people tell their stories and try to identify with them. Once you can connect with others on a feeling level, you can use your compassion to take action to help those around you in a tangible way. Just asking someone if they are okay, is a huge help. One of my Story-Power podcast guests from 5/25/22, Kate Wallinga, told a story about someone who did a study over a year of potential jumpers on the Golden Gate Bridge. The potential jumpers were asked what made them change their minds. They said, “Someone stopped and asked me, ‘Are you okay?’ I knew I wasn’t alone“. In most cases it doesn’t take much effort to show you care about another person. And there is a persona benefit. I can speak from experience, when you help someone else, it makes you feel good too.

Story-Power on Patreon

I’m so passionate about stories that I created the Story-Power Patreon Community so I’d have an excuse to talk story with other story lovers. Patreon is $5 a month for content not found on the Story-Power podcast, or on my Sage Woman Blog. They have recently instituted a free tier so you can try it out before you buy. If you’re passionate about stories, and want to talk about what you’ve learned from your favorites, come join me at patreon.com/StoryPower. Let’s share what we’ve learned from the stories we love.

Prolific Writers Life

I recently joined Prolific Writers Life, a writing community created by Lorraine Haataia, PhD, as an expert on podcasting. Lorraine is a former Story-Power guest and now friend. The community she’s building is a supportive place for authors with a variety of experts to help you write, produce, and promote your books. Lorraine and I hope you’ll take a look and see if you and your book can benefit from all the services PWL provides. You can also sign up for the PWL weekly newsletter for free. We have many free events that you may want to join as a way to see if this is a community can be of benefit to you.

PodMatch for Podcasters

If you are a podcaster, or have a message or fantastic product you want to share with the world, I encourage you to check out PodMatch. I call them a dating service for podcasters. Use the affiliate link and tell them, Lucinda sent you. Then contact me so we can set up a Story-Power chat.

Classic Cinema with the Sage Sisters

Stories are a huge part of the way humans communicate with each other. I think all stories are allegories where we can learn all kinds of important things, not the least of which is how to understand ourselves and others better. The best stories can be told over and over from one generation to the next and still teach great lessons. Emotional Intelligence and critical thinking are two of those lessons. Celeste and I think there are many classic movies that show us the progression of where humanity is today and we want to share them with you.

Shakespeare was right, “All the world is a stage and all the men and women merely players.” The stories we tell and consume are us trying to figure out who we are, why we’re here, who we want to be, and the kind of world we want to live in.

Come join the discussion on YouTube and our Facebook group.

Breaking Up Obsessive Thinking

This post contains affliliate links.

Constance “Ahuva Batya” Scharff, PhD is an internationally recognized speaker and author on the topics of addiction and trauma recovery, the psychological impacts of climate change, and women’s mental health. She is the founder of and principal investigator for the Institute for Complementary and Indigenous Mental Health Research. Dr. Scharff is a passionate advocate for decolonizing mental healthcare and incorporating indigenous practices and ontologies into healthcare services, as well as radical social transformation to lessen the impacts of climate change. Dr. Scharff is a recent recipient of St. Lawrence University’s Sol Feinstone Humanitarian Award, honoring her service to and advocacy for those suffering from mental illness, trauma, and addiction. She’s also a member of The Explorers Club, an homage to her efforts to improve mental health and wellbeing in communities worldwide. Her most recent research project, a year-long, seven nation exploration of “everyday bravery” is titled, “A Year of Living Bravely,” and will be available as a book in 2026.

Twitter:LinkedIn: TikTok: Instagram: Facebook: Website

Rock to Recovery: Music as a Catalyst for Human Transformation, Dr. Constance Scharff

The Path to God’s Promise, Ahuva Batya Scharff

Ending Addiction for Good, Dr. Constance Scharff

Somatic Therapy

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, Bessel van der Kolk M.D.

The Little Prince, Antoine De Saint-Exupéry, Richard Howard (Translator)

The Alchemist, Paulo Coelho

Dante’s Inferno, Dante Alighieri, Gustave Doré (Illustrator), Henry Francis Cary (Translator)

Medea, Euripides, Rex Warner (Translator)

Hamlet, William Shakespeare

Luke Skywalker, Star Wars 

Now, Voyager, (1942) Bette Davis, Paul Henreid, Claude Rains, Gladys Cooper

Meeting God at Midnight, Ahuva Batya Scharff

The Red Tent, TV Mini-series (2014)

The Matrix, (1999), Keanu Reeves, Laurence Fishburne, Carrie-Anne Moss, Hugo Weaving

Margaret Atwood, Author, Maddaddam Trilogy

In the Realm of Hungry Ghosts, Gabor Maté, MD

Story-Power guest, Dave Dahl Ep. 1, (7/22/2020 Ep. 27 (7/21/2021)

Heath Ledger, Actor

Story-Power on Patreon
I’m so passionate about stories that I created the Story-Power Patreon Community so I’d have an excuse to talk story with other story lovers. Patreon is $5 a month for content not found on the Story-Power podcast, or on my Sage Woman Blog. They have recently instituted a free tier so you can try it out before you buy. If you’re passionate about stories, and want to talk about what you’ve learned from your favorites, come join me at patreon.com/StoryPower. Let’s share what we’ve learned from the stories we love.

PodMatch for Podcasters
If you are a podcaster, or have a message or fantastic product you want to share with the world, I encourage you to check out PodMatch. I call them a dating service for podcasters. Use the affiliate link and tell them, Lucinda sent you. Then contact me so we can set up a Story-Power chat.

Classic Cinema with the Sage Sisters

Stories are a huge part of the way humans communicate with each other. I think all stories are allegories where we can learn all kinds of important things, not the least of which is how to understand ourselves and others better. The best stories can be told over and over from one generation to the next and still teach great lessons. Emotional Intelligence and critical thinking are two of those lessons. Celeste and I think there are many classic movies that show us the progression of where humanity is today and we want to share them with you.

Shakespeare was right, “All the world is a stage and all the men and women merely players.” The stories we tell and consume are us trying to figure out who we are, why we’re here, who we want to be, and the kind of world we want to live in.

Come join the discussion on YouTube and our Facebook group.