Being My Authentic Self

Bernie Sanders

“Authenticity means erasing the gap between what you firmly believe inside and what you reveal to the outside world.” ~ Adam Grant

I admit it: I want to be like Bernie Sanders. Not a politician, but I just want to be, like I think he is, my authentic self all the time and not care what anyone thinks about me.

If you live in the U.S. you have most likely heard of Senator Bernie Sanders. He’s one politician who’s been around a long time fighting for the rights of ordinary people. I won’t list all his causes here. You can look up information about him for yourself. He’s one of those people you either really like or you don’t. But one thing is for sure, he’s always himself.

On Inauguration Day, he appeared in a parka and knitted mittens instead of fancy coat and gloves, and caused a media frenzy. He was there to witness and support the new President and Vice President. That was all. I think he expected to be in the background unnoticed. He certainly didn’t expect to become a meme. But he did. 

I saw an article on one of the news outlets later on Inauguration Day or the day after that quoted a Tweet Bernie had posted. It read something like this. “Fashion?! Let’s get to work.” That describes Bernie Sanders perfectly. He’s always got his eye on the work that needs to be done to help ordinary people, protect the environment and heal the wounds in our world. He rarely talks about himself.

I could go on and on about him, because I admire his drive to help ordinary people like me, but what I admire most about him is that he doesn’t appear to have an ego. He doesn’t grandstand, or brag about himself. When I listen to his interviews they are always about his plans to help people and address all the problems we humans face. I want to be like that. I want to help people in my own very small circle and not care what other people think of my life choices. I want to be my authentic self at all times, or at least as much of the time as I can be.

Maybe I am getting closer to my goal. Years ago, I was talking to someone who was a member of some group Barry and I belonged to at church, and I was saying that I wanted to peel away all the layers of my ego and just become my authentic self. The person I was talking to didn’t think that was possible. I disagreed. I felt that it was possible to not let my ego control my every waking moment. Now, all these years later, I feel like I’m getting closer to my goal and it feels so good.

That’s all I wanted to say today. Have a fantastic week. Stay safe and healthy.

Blessings to you all.

Lucinda Sage-Midgorden © 2021

Lucinda is the author of The Space Between Time, an award finalist in the “Fiction: Fantasy” category of the 2017 Best Book Awards.

Have you ever experienced life shattering events? Yeah, most of us have. In The Space Between Time, Jenna Holden gets slammed by her fiancé walking out, her mother’s untimely death, and losing her job all in one week. But she receives unexpected help when she finds her three-times great-grandmother’s journals and begins the adventure of a lifetime.

The Space Between Time is available in all ebook formats at Smashwords and for Kindle at Amazon, or you can find the ebook at iBooks or Barnes and Noble. If you prefer a physical copy, you can find a print-on-demand version at Amazon. Stay tuned for news when the audiobook version is published.

Lucinda is also the host of Story-Power a new podcast where she and her guests discuss the stories in all formats that have changed their lives. It’s available here on Sage Woman Chronicles and on Apple, Google, and Spotify podcast apps. Please rate and leave a review. It helps people find me.

Where Do We Go From Here?

“If you aren’t in the moment, you are either looking forward to uncertainty, or back to pain and regret.” ~ Jim Carrey

“Fear is often our immediate response to uncertainty. There’s nothing wrong with experiencing fear. The key is not to get stuck in it.” ~ Gabrielle Bernstein

I was glued to the TV on Wednesday during the Inauguration ceremonies. Rarely do I watch the news, but on that day I turned on the TV at 8:00 a.m. and we had the news on until about 8:30 at night. I wept, I felt hopeful, I felt the ground shifting underneath me.

I’m on board with healing our country. But, I have questions about how we do that. I saw a headline on the news app this morning, three days after the Inauguration, indicating that we hadn’t progressed very far in that yet. Really!? Three days! It’s going to take a long time before we can heal our divisions. It’s work that needs to be done one person, and one day at a time. That’s how all changes happen, one step forward, and several steps back. Mistakes will be made. And we need to allow the people in the government, social groups, and even individual people to try to reach out to those who don’t think or experience the world the way they/we do. That can be a scary proposition, but I’m willing to try.

I mean, in my personal life, that’s how my big breakthroughs have happened. I tried to clean up my wounds. From the outside it looked like a miracle happened on the spur of the moment, but it was a result of years of work. 

I do not propose to have answers to the question of how we heal our divisions, except to say as I always do, that it’s an inside job. If I heal my expectations, attitudes, and prejudices, then I might have a chance to listen to and accept other people the way they are. It’s amazing how accepting someone opens doors to communication. I’ve seen that happen over and over again as I’ve been teaching. Accepting someone as they are, not trying to mold them into some ideal I have in my head, liberates them to be themselves. If you have ever seen the relief on someone’s face when they realize they can say exactly what they’re thinking without censure, you’ll know what I’m talking about. 

I mean think about your own experiences. Who are the people that stand out in your life? The ones who just accepted and encouraged you, the people who didn’t expect you to be the way they wanted you to be. How did being accepted so completely make you feel? Those are the people I think about and cherish. They’re the ones who helped me become more open and accepting. That’s not to say I didn’t learn from the others too, but it’s harder to get rid of the feelings that they judged me. It’s harder to forgive them and release those feelings that I was not good enough.

I’m rambling. But I feel that the atmosphere has changed, that the human race is now going in a new direction. I’m not quite sure where I fit into the new picture, but I like it that I don’t feel such emotional heaviness any more. I’ll wake up now and see what the new day brings me.

About what I wrote last week, I am still trying to figure out how to send a personal thank you to all of you who have liked my blog and podcast in the last few months. But I do want you to know that I’m grateful and humbled that you read what I write and listen to my conversations with my Story~Power guests.

I’m in a kind of transition period in terms of my life path, and personal growth so I think I’ll end this post here. I’m excited to see what the next months bring for us.

Blessings to you all.

Lucinda Sage-Midgorden © 2021

Lucinda is the author of The Space Between Time, an award finalist in the “Fiction: Fantasy” category of the 2017 Best Book Awards.

Have you ever experienced life shattering events? Yeah, most of us have. In The Space Between Time, Jenna Holden gets slammed by her fiancé walking out, her mother’s untimely death, and losing her job all in one week. But she receives unexpected help when she finds her three-times great-grandmother’s journals and begins the adventure of a lifetime.

The Space Between Time is available in all ebook formats at Smashwords and for Kindle at Amazon, or you can find the ebook at iBooks or Barnes and Noble. If you prefer a physical copy, you can find a print-on-demand version at Amazon. Stay tuned for news when the audiobook version is published.

Lucinda is also the host of Story-Power a new podcast where she and her guests discuss the stories in all formats that have changed their lives. It’s available here on Sage Woman Chronicles and on Apple, Google, and Spotify podcast apps. Please rate and leave a review. It helps people find me.

Kaleidoscope of Stories

Alex Felton (she/her) is a lifelong reader & lover of stories whether in book, TV, film, or radio forms. From childhood, reading or being read to has been a favorite past time. She believes in the power of stories to help us relate to each other as humans and better understand the other person’s point of view–plus, they’re just so much fun. Alex works as a college librarian & enjoys reading (of course), sci-fi, British mysteries, cooking, pottery, & being crafty.

Cochise College

The Empty Bowls Project

The Tale of Squirrel Nutkin, The Tale of Two Bad Mice, Beatrice Potter 

The Chronicles of Narnia, C. S. Lewis

Star Wars: Episode IV – A New Hope (1977) George Lucas, Director and Screenwriter

Centennial (1978 – 79) Virgil W. Vogel, Paul Krasny, Harry Falk, Directors, John Wilder, Creator, James A. Michener, Novel, Charles Larson, Jerry Ziegman, Screenwriters

Shogun (1980) Jerry London, Director, James Clavell, Novel, Eric Bercovici, Screenwriter

Hawaii, (1966) George Roy Hill, Director, James A. Michener, Novel, Dalton Trumbo and Daniel Taradash, Screenwriters

Caravans: A Novel of Afghanistan, James A. Michener (1978) James Fargo, Director, Nancy Voyles Crawford, Thomas A. McMahon, Lorraine Williams, Screenwriters

Grimm’s Fairy Tales, The Brothers Grimm

Terri Windling Anthology series

  Snow White, Blood Red (Vol. 1) Various Authors

  Black Thorn, White Rose (Vol. 2) Various Authors

The Bridges of Madison County, (1995) Clint Eastwood, Director, Robert James Waller, Novel, Richard LaGravenses, Screenwriter

Dune, (1984, 2000 – Miniseries, Expected 2021) Frank Herbert, Novel, David Lynch, Director and Screenwriter (1984) John Harrison, Director and Screenwriter, (2000), Denis Villanueve, Director (2021) Jon Spalhts, Denis Villanueva, Eric Roth, Screenwriters

The Wrinkle in Time, (2003, 2018) John Kent Harrison (2003) Madeleine L’Engle, Novel, (Newberry Award Winner) Susan Shiliday, Screenwriter, Ava DuVernay, Director, Jennifer Lee, Jeff Stockwell, Screenwriters

Also by Madeleine L’Engle, Ring of Endless Light, Many Waters

The Magical World of Disney (1954 – 1997) The Wonderful World of Disney (1995 – 2005)

Baby Island, Carol Ryrie Brink, (1967 Scholastic Book Service) Aladdin, Reissue Edition (October 31, 1993)

Star Trek: The Next Generation (Series,1987 – 1994) Gene Roddenberry, Creator

UTU (Black Metal Band, New Zealand, 2015 – ?) 

The Matrix (1999) Lana and Lilly Wachowski, as the Wachowski Brothers, Directors and Screenwriters

Star Trek: The Original Series (1966 – 1969) Gene Roddenberry, Creator

Star Trek: Discovery (2017 – ) Bryan Fuller, Alex Kurtzman, Creators 

Star Trek: Picard (2020 – ) Kristen Beyer, Michael Chabon, Akiva Goldsman, Alex Kurtzman, Creators

The Last Star Fighter (1984) Nick Castle, Director, Jonathan R. Betuel, Screenwriter

Flight of the Navigator (1986) Randal Kleiser, Director, Mark H. Baker, Story, Michael Burton, Phil Joanou, Screenwriters

Now Voyager (1942) Irving Rapper, Director, Olive Higgins Prouty, Novel, Casey Robinson, Screenwriter

Best Years of Our Lives (1946) William Wyler, Director, MacKinlay Kantor, Novel, Robert E. Sherwood, Screenwriter

The Philadelphia Story (1940) George Cukor, Philip Barry, Play, Donald Ogden Stewart, Screenwriter, Contributing Writer, Waldo Salt

Laura (1944) Otto Preminger, Director, Vera Caspary, Novel, Jay Dratler, Samuel Hoffenstein, Elizabeth Reinhardt, Screenwriters

Rebecca (1940, 1997- Miniseries, 2020) Alfred Hitchcock, Director (1940) Daphne Du Maurier, Novel, Robert E. Sherwood, Joan Harrison, Screenwriters, Jim O’Brien, Director (1997), Arthur Hopcraft, Screenwriter, Ben Wheatley, Director (2020) Jane Goldman, Joe Shrapnel, Anna Waterhouse, Screenwriters

Other Alfred Hitchcock films

  Psycho (1960) Robert Bloch, Novel, Joseph Stefano, Screenwriter

  Spellbound (1945) Suggested by Francis Beeding novel, The House of Dr. Edwardes, Ben Hecht, Screenwriter

Gregory Peck, Actor (1916 – 2003) 

Ingrid Bergman, Actor (1915 – 1982)

Joseph Cotton, Actor (1905 – 1994)

Jennifer Jones, Actor (1919 – 2009)

Duel in the Sun (1946) King Vidor, Main Director, Suggested by a story by Niven Busch, David O. Selznick, Screenwriter

Gaslight (1944) George Cukor, Director, Patrick Hamilton, Play Angel Street, John Van Druten, Walter Reisch, John L. Blderston, Screenwriters 

Shadow of a Doubt (1943) Alfred Hitchcock, Director, Original story by Gordon McDonell, Thornton Wilder, Sally Benson, Alma Reville, Screenwriters

Richard Widmark Actor (1914 – 2008)

My Pal Gus (1952) Robert Parrish, Director, Fay Kanin, Michael, Kanin, Screenwriters

Cold Sassy Tree (1989 TV movie) Joan Tewkesbury, Director and Screenwriter, Olive Ann Burns, Novel, Karen Croner, Adaptation

Panic in the Streets (1950) Elia Kazan Director, Richard Murphy Screenwriter, and four others

Blockbuster Video Stores, now defunct. See Captain Marvel or The Holiday for reference.

My Man Godfrey (1936) Gregory La Cava, Director, Eric Hatch, Novel, Morrie Ryskind, Eric Hatch, Screenwriters

Carole Lombard, Actor (1908 – 1942)

William Powell, Actor (1892 – 1984)

In Name Only (1939) John Cromwell, Director, Bessie Breuer, Novel, Richard Sherman, Screenwriter

Cary Grant (1904 – 1986)

Indiscreet (1958) Stanley Donen, Director, Norman Krasna, Play, Kind Sir, Norman Krasna, Screenwriter

Notorious (1946) Alfred Hitchcock, Director, John Taintor Foote, Story “The Song of the Dragon”, Ben Hecht, Screenwriter, Clifford Odets, dialogue contributor

North by Northwest (1959) Alfred Hitchcock, Director, Ernest Lehman, Screenwriter

The Guns of Navarone (1960) J. Lee Thompson Director, Alistair MacLean, Novel, Carl Foreman screenplay

Twelve O’Clock High (1949) Henry King, Director, Beirne Lay, Jr., Novel, Sy Bartlett, Beirne Lay, Jr. Screenwriters

The Beatles (Need no introduction)

Herb Alpert & the Tijuana Brass (1962 – 1969)

Imagination Theatre in Placerville, California Facebook Page

  Annie, Thomas Meehan, Playwright, Charles Strouse, Composer, Original production opened in 1977 at the Alvin Theatre (Now the Neil Simon Theatre) in New York City. It ran for nearly six years

  The Music Man, (1957) Broadway play run 1,375 performances winning five Tony Awards, Music and Lyrics by Meredith Wilson, Book by Meredith Wilson and Franklin Lacey. Movie, (1962) Morton DaCosta, Director, Marion Hargrove, Screenwriter

  Les Miserable Victor Hugo, Novel, (Musical) Claude-Michel Schönberg, Music, Alain Boublil and Jean-Marc Natel (Original French Lyrics), Herbert Kretzmer (English Lyrics) Paris production, 1980 Robert Hossein, Director, London production, Cameron Mackintosh, Producer, Movie adaptations, (1952) Non-Musical, Lewis Milestone, Director, Richard Murphy, Screenwriter, (1978) Non-Musical, Glenn Jordan, Director, John Gay, Screenwriter

  Alice in Wonderland First musical production, London (1886 with too many subsequent productions to list here) Movie productions (1933, 1951, 1966, 1985, 1999, 2010)

  Big River: The Adventures of Huckleberry Finn Mark Twain, Novel, Roger Miller, Music, William Hauptman, Book Broadway productions (1985, 2003) U.S. Tour (2004) 

Twelfth Night by William Shakespeare

Measure for Measure by William Shakespeare

The Circle of Ceridwen series, Octavia Randolph

The Cadfael series, Ellis Peters

The Water Dancer, Ta-Nehisi Coates

The Hate U Give, Angie Thomas

Opening My Heart

Heart Connection (by Alisa Looney)

“If you keep your heart open you can meet people who change your life.” ~ Sam Levinson

“I believe much trouble would be saved if we opened our hearts more.” ~ Chief Joseph

Just recently it occurred to me that I have a tendency to protect myself. I want to be an open hearted person, but I keep a part of my thoughts and emotions hidden. I’m not yet sure why that is but I’m willing to find the answer. This applies to all of my social media and even face-to-face connections. 

The other day I was thinking about how I can better engage you, my readers, and even those who listen to my Story~Power podcast. I’d like to encourage discussions, create a community with like minded people, which I assume many of you are, and what came to mind was the fact that I keep part of myself in reserve and you must feel that and follow suit. And then I saw a way I can become more open. When one of you likes my post, I can reply to your like with a personal “Thank you”. I do always respond to comments with a personal message, but the fact that you took the time to read or listen to my posts and indicate you liked it means a lot to me and I need to let you know that. 

When I receive a personal thank you from a business, I feel seen and appreciated. Let me give you two examples.

Two or three years ago as I was listening to the podcast “What Should I Read Next” with Anne Bogel, her guest was the creator/owner of the CW Pencil Enterprise. The woman’s name is Caroline Weaver WSIRN Ep 99: Nobody hates a beautiful book (or a handwritten letter). Anne’s website is Modern Mrs Darcy. In any case, the podcast was not only about Caroline’s passion for reading, but also her passion for high end, beautifully crafted pencils, pens, and anything to do with writing by hand. I’m so happy to see that her business has survived the pandemic because that Christmas I decided to support her and ordered items from her website. When the package arrived, there was a hand written thank you note inside. When I read it, I cried. It was wonderful to be something other than just a number. Not many businesses add that degree of personal touch to their customer service. I was deeply touched.

Caroline Weaver is not the only one who thanks her customers personally. We like to use environmentally friendly cleaning and personal care items as much as possible and about a year or so ago I found a company called The Grove Collaborative from which I could purchase many of the items we like to use. The reason we decided to use The Grove is because they use a percentage of their profits to plant trees. Our dollars are going toward something bigger than just protecting the environment with the products we use. When I got the first package, again, there was a hand written thank you inside the box. And every time I order something from them, they send a gift. This week it was a beautiful bamboo cutting board.

My point is this. If I want to spread love and joy out into the world, then I have to do it with a completely open heart. So, I’m going to go back to all the likes I received in 2020, and the new ones for this year and send you a personal thank you for your interest. This may take me some time, but one day soon, you might get a notification that I’ve sent you a message.

Have a wonderful weekend and seek out as much love and joy as you can because I believe that is how we heal our wounded hearts.

Lucinda Sage-Midgorden © 2021

Lucinda is the author of The Space Between Time, an award finalist in the “Fiction: Fantasy” category of the 2017 Best Book Awards.

Have you ever experienced life shattering events? Yeah, most of us have. In The Space Between Time, Jenna Holden gets slammed by her fiancé walking out, her mother’s untimely death, and losing her job all in one week. But she receives unexpected help when she finds her three-times great-grandmother’s journals and begins the adventure of a lifetime.

The Space Between Time is available in all ebook formats at Smashwords and for Kindle at Amazon, or you can find the ebook at iBooks or Barnes and Noble. If you prefer a physical copy, you can find a print-on-demand version at Amazon. Stay tuned for news when the audiobook version is published.

Lucinda is also the host of Story-Power a new podcast where she and her guests discuss the stories in all formats that have changed their lives. It’s available here on Sage Woman Chronicles and on Apple, Google, and Spotify podcast apps. Please rate and leave a review. It helps people find me.

This Isn’t Us?

Columbia River Gorge

“Rivers do not drink their own water; trees do not eat their own fruit; the sun does not shine on itself, and flowers do not spread their fragrance for themselves. Living for others is a rule of nature. We are all born to help each other. No matter how difficult it is … Life is good when you are happy; but much better when others are happy because of you.” ~ Pope Francis 

Monday at lunch I was taking a quick look at Facebook and one of my friends shared an article from Yes! Magazine. The title is “The Shared History of Wild Horses and Indigenous People.” When I saw the title I said to myself, “There were no horses on this continent until he Spanish brought them.” But, since I’ve vowed to investigate when some idea challenges what I think I know, I read the article. What I discovered is that I was wrong. As it turns out, and this is verified by archeologists, wild horses did live on this continent but they were believed to have been wiped out in the last Ice Age. Indigenous people are setting the record straight. In fact, the small numbers of horses that now remain from the larger herds are being cared for on two different sanctuaries, one in the Black Hills of South Dakota, and one in Alabama.  

This fascinating article, that shot down my arrogant assumption that I knew the truth because I learned it in History class, set up what happened later in the week.

I’ve been confronting my assumptions in small doses for the last few months, since the Black Lives Matter movement has become so prominent. It’s uncomfortable work, but I’m glad I’m learning that many of my assumptions are wrong. As part of my resolve to become better educated, I put the book, How The South Won The Civil War: Oligarchy, Democracy, and the Continuing Fight for the Soul of America by Heather Cox Richardson (See this article about her in the New York Times) on my Amazon wish list. If it was on my wish list, I could put off buying it until I felt ready to read it. Spirit works in mysterious ways. I got it for Christmas. It’s in my house now beaconing me to read it. 

My sister, who is the one who introduced the book to me, has been sharing bits and pieces from it. She’s much more brave than I am and bought it shortly after she discovered Heather Cox Richardson on Facebook. From what she shared, reading this book is not going to make me feel comfortable. I think it’s going to require me to speak up and take action. That makes me feel uneasy. Speaking up on certain topics is outside my comfort zone.

All of these things were rattling around in my head when the riots and invasion of the Capital Building happened on Wednesday January 6th. I rarely watch the news, but on Wednesday evening, I turned it on. My resolve to understand the times we’re living in made me watch instead of turning away and saying to myself, “This will work itself out.” But just like the phrase that so many news people and pundits said, “What’s going on. This isn’t us,” rang out, a growing number of news people, Rachel Maddow and Joy Reid of MSNBC among them, said things like, “This is us until we face our history and our wounds.” They are right. We have to confront the REAL history of our country.

As I was thinking about this post, I was leaning toward ignoring the news and not writing about how the horrible acts of violence and vandalism made me feel. But I can’t shy away from the fact that this country, and even the greater world is broken and wounded. And Wednesday’s events pointed out the huge amount of work we need to do.

If you’ve been following my blog posts for any length of time you know that I believe that whatever happens “out there”, is a reflection of what’s happening inside each of us. So, I took a good look at myself. These are the things I found. 

I recently realized that I hurt someone very deeply and at the time, I thought I was right and so even though I had apologized, I did it making excuses for my behavior. That’s not an apology! Looking at and accepting that I can be cruel, judgmental, dismissive of other people’s feelings, and even at times hateful, is extremely difficult. I don’t know about you, but I feel the reaction in my solar plexus and it’s so uncomfortable that all I want to do is get rid of the feelings. Sometimes I gloss them over, or push them into some dark corner of my mind and ignore them. But I’ve lived long enough to know that they don’t stay buried. Those unhealed wounds and wrong assumptions resurface. At first they do it in little ways, but if I don’t take time to examine them, they manifest as bigger and bigger problems.

This is really hard to say, but what happened Wednesday reflects my own stubbornness. There are times when I’m convinced I’m right about something and I want everyone else to believe it too. In fact, I can be a bit of an A-hole about it, like right now. I want everyone to understand that they need to be doing lots of self-examination so we can heal our outer world. On the other hand I know I can only take care of myself. Each person has their own life path. It’s not for me to interfere no matter how much I’d like to.

Hate and racism ARE a part of our country’s history. We have to face that fact. Another friend of mine, shared what happened recently to her adopted daughter of color, and her grandson. While shopping, someone shouted at her and made misinformed, hateful comments. This mom is sure things like this happen to her beautiful daughter more often than she admits. That made me extremely sad. But here’s what made me even more sad, the mom doesn’t see any hope that things will ever change. And that makes me more determined than ever to share about my personal journey of self-discovery. If I’m confronting my own wounds and wrong assumptions and sharing them with you, then maybe, I’ll help create a little snowball effect. 

I know I’m just one person but my mission is to spread as much hope and love as I can. Nothing changes over night, but I’m willing to add my small efforts by making little strides in my own life so that maybe thirty, or fifty, or one hundred years from now the world will be a more loving place.

Thanks to all my new and current followers for reading, liking, and commenting. I appreciate the time you take to read my thoughts.

Lucinda Sage-Midgorden © 2021

Lucinda is the author of The Space Between Time, an award finalist in the “Fiction: Fantasy” category of the 2017 Best Book Awards.

Have you ever experienced life shattering events? Yeah, most of us have. In The Space Between Time, Jenna Holden gets slammed by her fiancé walking out, her mother’s untimely death, and losing her job all in one week. But she receives unexpected help when she finds her three-times great-grandmother’s journals and begins the adventure of a lifetime.

The Space Between Time is available in all ebook formats at Smashwords and for Kindle at Amazon, or you can find the ebook at iBooks or Barnes and Noble. If you prefer a physical copy, you can find a print-on-demand version at Amazon. Stay tuned for news when the audiobook version is published.

Lucinda is also the host of Story-Power a new podcast where she and her guests discuss the stories in all formats that have changed their lives. It’s available here on Sage Woman Chronicles and on Apple, Google, and Spotify podcast apps. Please rate and leave a review. It helps people find me.