Learning something new

 I’ve been wanting to revamp my blog page for a quite some time now. While I was trying to think what I wanted to do, I remembered this cool app that I learned about when I was teaching high school many years ago. It took me awhile to find it. It’s called Word Salad and is only available for smart phones and tablet devices. But I downloaded it and this is the result of my first Word Salad. I was trying to put it into my cache of WordPress photos, but, well, you know how it is when your only partly tech savvy. What do you think of it? I’m hoping to use is as part of my new Sage Woman Chronicles banner.

It may be a few weeks before I get the new design ready for you to see, but who knows, maybe I’ll get lucky and my resident tech guy will help me with it tomorrow.

There will be a blog post on May 16. I hope to connect with you then.

Blessings,

Lucinda

What’s Really Important?

Tarantula Nebula

“We do not know where death awaits us: so let us wait for it everywhere. To practice death is to practice freedom. A man who has learned how to die has unlearned how to be a slave.” ~ Michel de Montaigne

I have a game of the imagination I’ve played since I was a child that, for the most part, I’ve kept secret. What is it like to die? What comes after? And what is important to our spirit in the afterlife?

I’m not sure what made me begin playing this game. It may have been going to see Bambi at a young age. Bambi’s mother’s death was quite a blow. Or maybe it was when my paternal grandfather died the October after our summer visit when I was nine.

When my grandfather died, somehow I didn’t feel he was gone. It’s like he was hovering around me. And finally he revealed himself when I was going through some tough times in my twenties. I realized I’d been right. His loving spirit had been with me since his passing.

I’ve been with a few people through their dying process and what is important to them has nothing to do with the possessions or status they are going to leave behind. It’s all about their family relationships and the lessons they’ve learned or left unfinished.

I’ve rarely shared my contemplations on death. If I’d talked about them openly, people would have suggested I go see a psychiatrist. But I knew I wasn’t crazy.

Death is a part of life, but most of us don’t want to think about our own deaths. It’s hard enough to contemplate the deaths of loved ones. So we push death away. It’s dark and scary. We can’t see what’s on the other side and most of us have a hard time living with the uncertainty of that fact.

I kept practicing death through the stories I watched and read. When a key character died, I’d think about what they left behind. Was it good or bad? Did their death affect a change for the better? Two stories I read early in life that touched me in this regard were A Tale of Two Cities, and The Crucible. Sometimes choosing to die is the only way to wake people up or bring about a much needed change.

A few years ago I read the book Broken Open by Elizabeth Lesser, the founder of The Omega Institute. The book’s subtitle is, How Difficult Times Can Help us Grow. For some reason I remembered this book a few days ago and in particular the chapter “Practicing Death”.

Lesser has developed a role-play game and meditation where people imagine their own death. When I read the book, I decided to try imagining my death. I mean after all, I’d been contemplating death for a long time. But I had never imagined what life after my death would be like. It was a profound experience.

When I sank into the stillness, I imagined that I had died and an amazing thing happened to me. All the things I had been worrying about and holding onto fell away. I was dead. I didn’t need those earthly cares anymore. It was a most exhilarating and freeing feeling. None of the stuff I’d been holding onto was of ultimate importance.

What was important was who I chose to be, the relationships I chose to nurture, the love and care I shared, and the lessons I chose to learn, or not. I had free will. I could resist life’s lessons and live in the dark. But if I chose that, the after life would be filled with learning and healing all the things I’d refused to do during my life on Earth. It was my choice.

Another interesting thing happened. It didn’t really matter which path I chose, because I’d be going back to pure love. And what I’d done here on Earth was all part of a huge tapestry of knowledge being collected. Still, I did choose to seek out the light in this incarnation, rather than the darkness.

Lesser writes about the above quote by Michel de Montaigne, “He means that we can practice death by becoming conscious of the ways in which we resist life; we can practice death by approaching endings and partings and changes with more ease and faith.”

We’re in a time of endings, partings, and huge changes. Maybe practicing death means to examine what is most important to us. What do we want to keep, what can we let go of, and what can we create anew?

I’d be interested to hear what you think is of ultimate importance. Please feel free to share in the comments below.

Thanks for reading, liking, commenting, and sharing my posts. I appreciate it.

Lucinda Sage-Midgorden © 2020

Lucinda is the author of The Space Between Time, an award finalist in the “Fiction: Fantasy” category of the 2017 Best Book Awards.

Have you ever experienced life shattering events? Yeah, most of us have. In The Space Between Time, Jenna Holden gets slammed by her fiancé walking out, her mother’s untimely death, and losing her job all in one week. But she receives unexpected help when she finds her three-times great-grandmother’s journals and begins the adventure of a lifetime.

The Space Between Time is available in all ebook formats at Smashwords and for Kindle at Amazon, or you can find the ebook at iBooks or Barnes and Noble. If you prefer a physical copy, you can find a print-on-demand version at Amazon. Stay tuned for news when the audiobook version is published.

Letting Go

August Sunset

“Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.” ~ Melody Beattie

“Before we can forgive one another, we have to understand one another.” ~ Emma Goldman

“What narrative are you playing out in your mind at this moment? The end of society? Or the liberation of it? The story you are telling yourself is more important than you realize.” @MasteringLawofAttraction

Sometimes I drift through life. I’m lazy. I think I’m finished with my personal work. Then something unexpected comes along to shake me out of my stupor. The Covid-19 virus has done that for me and I’m grateful for it.

I’ve been home, except for two short excursions, since March 10. That’s nothing new. I’m home most of the time anyway. But what the shift in energy created by this virus has done is make me pay more attention to areas of my life that I didn’t even realize needed cleaning up. For example, resentments I’ve been holding on to; the people I need to forgive.

I was listening to Amanda Ellis one day and she said that during this time, we need to pay attention to people we need to forgive, especially our leaders. Of course, I knew immediately that I needed to forgive Trump. Once I opened my heart to the possibility that I’d been holding a grudge against him, I had a vision of him as a baby in a crib by himself, crying.

During the 1980s or early ‘90s, when there was armed conflict happening in Eastern Europe, I think it was in what used to Yugoslavia, there were orphanages where hundreds of children got very little care because they had so few staff. The babies rarely got touched, or their diapers changed. They barely got fed enough formula or food. The lack of human contact affected their brains in a negative way. In my vision, that was Trump as a baby. He came from a wealthy family, but in my vision I could hear his father say to the nurse, “Let him cry. It will toughen him up.” Who knows if what I saw is correct, but it would explain why he has very little empathy. Seeing him in that light made it so much easier to let go of my resentment. He’s doing the best he can with what he was taught.

After that profound experience, it’s been easier to look underneath behaviors to why people write nasty things on social media, or try to hoard money, or toilet paper. They’re afraid, or they feel unloved, or maybe they’re sick, or they don’t have hope that things will get better. I wish I could help them see things differently. I wish I could help them understand that they can change their thinking. It just takes discipline to do so. But we all have free will. I can post positive things as encouragement, but some people will never understand what I’m trying to convey. I have to let go of my desire to change everyone’s mind toward positive thoughts.

Every once in a while, though, someone’s positivity does get through. Lesson 68 in Pam Grout’s book, The Course in Miracles Experiment was a profound one for me today. In it she tells a story about Patton Oswalt, an actor, who about a year or so ago Tweeted a “cheeky” poem about Trump’s wall. As Pam writes it, a conservative war vet from Alabama sent some nasty Tweets back. Now, Patton could have gotten into a Tweet fight with the guy, but he didn’t. Instead he did some investigation and found out that the guy had some serious health problems. He had a GoFundMe page to try to get enough money for some much needed medical procedures. So, what does Patton Oswalt do? He sends this Tweet, “Aw, man. This dude just attacked me on Twitter, but … he’s in a LOT of trouble health-wise. I’d be pissed off too. He’s been dealt some shitty cards – let’s deal him some good ones. Click and donate – just like I’m about to do.” Patton donated $2,000, and in the end the vet’s campaign raised $15,000 in a couple of hours, three times its original goal. The vet’s mind was changed. There were people out there who cared about him, and it was all because Patton Oswalt let go of the insults. His second Tweet to the vet was this: “This is why compassion and forgiveness are always best.”

So, today, I’m doing some self-examination. Who else do I need to forgive? My father’s mother is one. She lived with us when I was thirteen years old and unfortunately she tried to spread discord in our family. She treated my mother horribly and tried to drive a wedge between my parents. That didn’t work, of course, and my father moved her out to a town a few hours away. When I got older I came to the conclusion, because of things she said repeatedly, that she must have been sexually abused. I felt sorry for her. She’d never been able to heal and recover from what I assume happened to her.

This past week, I realized, I had never formally forgiven her for her nasty behavior. In fact, it never even occurred to me that I needed to do so. But resentment was still stuck in my heart. I visualized her standing in front of me. I told her I forgave her, and I felt those hard feelings leave my heart. My poor grandmother needed love, compassion, and understanding. But none of us knew why she was the way she was and we resented her. I hope she’s had a chance to heal and is having a grand time with her family and friends in the afterlife.

As this weird time continues, I’m not sure we’ll be finished with it for quite some time, I’m hoping we let go of all the institutions, laws, and business practices that have needed to be overhauled for a very long time. And I hope we’re also taking time to overhaul ourselves as well. What is most important to us? What kind of world do we want to live in? We can play the “What if” game and start to picture the world we’ve always wanted to live in. Each person answering those questions for themselves accumulates and that’s how we change the world.

Thanks for reading. I hope you leave a comment. I want to know what you’re learning during this time.

Lucinda Sage-Midgorden © 2020

Lucinda is the author of The Space Between Time, an award finalist in the “Fiction: Fantasy” category of the 2017 Best Book Awards.

Have you ever experienced life shattering events? Yeah, most of us have. In The Space Between Time, Jenna Holden gets slammed by her fiancé walking out, her mother’s untimely death, and losing her job all in one week. But she receives unexpected help when she finds her three-times great-grandmother’s journals and begins the adventure of a lifetime.

The Space Between Time is available in all ebook formats at Smashwords and for Kindle at Amazon, or you can find the ebook at iBooks or Barnes and Noble. If you prefer a physical copy, you can find a print-on-demand version at Amazon. Stay tuned for news when the audiobook version is published.

Positive Play/View/Read Lists

“After nourishment, shelter, and companionship, stories are the thing we need most in the world.” ~ Philip Pullman

This is a scary time. I don’t know why we humans have to go through traumatic periods. It’s happened so many times throughout our existence. It’s sort of like some force, maybe it’s us, says, “You’ve become too complacent. It’s time to shake things up so you’ll grow.” I created this post to give encouragement, and maybe some entertainment that will give us some things to think about.

I’ve been reading The Course in Miracles Experiment: A Starter Kit For Rewiring Your Mind by Pam Grout. It’s a book with one lesson a day that helps the reader practice letting go of old programing. It’s an appropriate book to be studying during this time of crisis. Since everything is topsy turvy we’re almost forced to take out all our attitudes and beliefs and examine them. After so many lessons, A Course in Miracles, and Pam Grout, have us do ten review lessons. She offered a play list to help her readers understand that day’s lesson in an inspiring way. Here is her list of songs below. I thought I’d share them because they are all feel good songs. And who couldn’t use some good feelings right now.  

Pam Grout’s play list:

“I Feel Good” by James Brown

“Happy” by Pharrell Williams

“Celebrate” by Kool & the Gang

“Don’t Worry, Be Happy” by Bobby McFerrin

“Better When I’m Dancing” by Meghan Trainor

“Imagine” by John Lennon

“It’s a Wonderful World” by Louis Armstrong

“Dancing Queen” by ABBA

“Living in the Moment” by Jason Mraz

“Shower the People With Love” by James Taylor

Pam’s positive playlist inspired me to suggest some feel good movies, TV shows, and books too. These are entertainment that I love to watch and even read over and over, especially when I need a little pick me up. These are only partial lists, but maybe they will help you seek out your own feel good movies, TV shows, and books. 

My feel good movies:

Miss Pettigrew Lives for a Day

The Mountain Between Us

The Age of Adaline

Feast of Love

Arrival

The Man Who Went up a Hill and Came Down a Mountain

The Man in the Gray Flannel Suit

Now Voyager

The Razor’s Edge

The Princess Bride

Young Frankenstein

The Muppet Christmas Carol

The Man Who Invented Christmas

All the Star Treks

Cloud Atlas

Possession

The Star Wars saga

ET

Little Women

Moonstruck

 

My feel good TV shows:

Friends

Almost any Star Trek, particularly Next Generation, and Deep Space Nine

Cosmos and Cosmos: Possible Worlds

The Story Of God

Bones (Because of the development of the relationships.)

From Masterpiece Theatre, Downton Abbey, Grantchester, All the Jane Austen adaptations

Some of these feel good books are also on the movie list. That’s on purpose. I love watching a movie and then reading the book. It gives me a broader base of knowledge about the plot and characters. 

My feel good books:

The Guernsey Literary and Potato Peel Pie Society by Mary Ann Shaffer and Annie Barrows

Any LaVyrle Spencer book

The Harry Potter Series by J. K. Rowling

Any Jane Austen novel

The Razor’s Edge by W. Somerset Maugham

The Princess Bride by William Goldman 

Now Voyager by Olive Higgins Prouty

Miss Pettigrew Lives for a Day by Winifred Watson

The Dressmaker of Kahir Kahna by Gayle Tzemach Lemmon

Winter Solstice by Rosamun Pilcher

Cloud Atlas by David Mitchell

The Cadfael Series by Ellis Peters (This was also a Masterpiece Mystery series, but I like the books a lot better. Some of the screen writers did not honor the spirit of the books)

The Circle of Ceridwen Series by Octavia Randolph

I’m the kind of person who is always looking for ways to get out of ruts in thinking, feeling and behaving. I actively seek growth and change. If you’re not one of those people, then this time when routines are shattered might be extremely hard for you. I hope, though, that you can take a breath and take stock of not only your life, but of our society and see how changing yourself can make both better.

In any case, I hope my lists help you through this unusual and trying time.

Please share a song, movie, or book that help calm your nerves or make you feel better when you’re down. 

Thanks for reading. If you like what you’ve read, share it with someone. 

Lucinda Sage-Midgorden © 2020

Lucinda is the author of The Space Between Time, an award finalist in the “Fiction: Fantasy” category of the 2017 Best Book Awards.

Have you ever experienced life shattering events? Yeah, most of us have. In The Space Between Time, Jenna Holden gets slammed by her fiancé walking out, her mother’s untimely death, and losing her job all in one week. But she receives unexpected help when she finds her three-times great-grandmother’s journals and begins the adventure of a lifetime.

The Space Between Time is available in all ebook formats at Smashwords and for Kindle at Amazon, or you can find the ebook at iBooks or Barnes and Noble. If you prefer a physical copy, you can find a print-on-demand version at Amazon. Stay tuned for news when the audiobook version is published.

Prescription for Hope

January 9, 2018 Sunrise

“Fear is the mind killer.” Frank Herbert, Dune

“Fairy tales are more than true not because they tell us that dragons exist but because they tell us that dragons can be beaten.” ~ Neal Gaiman

“When you look inside anyone else’s heart, you feel your own heart.” ~ Deepak Chopra

I said I was going to push positivity like a drug. Here are some “pills” that I hope will brighten your day.

First, if you haven’t checked out John Krasinski’s SGN, (Some Good News) on YouTube, I suggest you do. Krasinski, is known for his roles on The Office, and Amazon’s Jack Ryan. In each SGN episode, he’s funny and upbeat. He shares good news from different parts of the world which helpes me feel more connected to my fellow human beings. So far, there have been three episodes that he does from his home.

This Friday, John is hosting a SGN Prom for those students who will miss their school proms because of the virus. It’s live, and though I probably won’t be watching, I love that he’s doing this. I wonder if he’ll have a live virtual graduation as well.

In the first episode of SGN, Krasinski gives the names of other sites like inspiremore.com, tanksgoodnews.com, goodnewsnetwork.org that all have positive stories. You can check them out when you are feeling down.

Last Sunday was Easter for much of the world. Many people were extremely sad that they couldn’t attend services, but Andrea Bocelli provided live church music for the world from Duomo di Milan. He called it “Music For Hope”. At the end, he stepped outside the cathedral and sang “Amazing Grace”. When I listened to it, tears streamed down my face it was so beautiful to hear his rich voice echoing among the empty buildings.

Another resource you might be interested in is the “Letters Live” channel on YouTube. These are letters from ordinary people to their loved ones while we’re all at home unable to travel. This first video, read by Benedict Cumberbatch, is an invitation to all of us to read our letters to each other, to share love, give thanks for the extraordinary work people are doing, or to give encouragement. It’s a project aimed at connecting us.

Now, I don’t know about you, but when I saw each of these videos, I was so moved by the goodness of humanity. I know that if you frequent social media you can’t help but see the negative comments on posts, but remember, those nasty comments come from frightened, unhappy people. They need our prayers and forgiveness. I don’t comment back to those kinds of comments. In fact, I don’t even continue reading the comment stream when I encounter those negative online fights. I choose to give my energy to spreading love and compassion.

My sister was saying the other day that her generation (X), I’m a baby boomer, she’s not, and those that came after, haven’t faced world wars, or world wide disasters until now. They’ve had a pretty easy life. This pandemic is their crucible. So, of course, there are lots of frightened people out there having a hard time learning to cope with what’s going on. But it’s in times of crisis that we need to connect with each other, share our true hopes and fears. It’s the best way to not only feel better, but to learn something new about ourselves.

I find meditation soothing when I’m frazzled. Oprah and Deepak have lots of 21 one day meditations. Their latest one is “Hope in Uncertain Times”. You can access it online or in the Oprah&Deepak app. They are keeping it open until the stay-at-home order is lifted. And, of course, theirs in not the only mediation program. You can find them on YouTube, or other social media, and internet sites. Taking a few minutes to quiet my mind helps me settle down to get a better perspective of what’s really going on.

You can also grab a friend to take guitar or piano lessons, or learn how to bake bread, or garden, or sew masks, or learn a new language with them online. I’m lucky, I get to connect with my students, family and friends, via Zoom. My husband is working from home so it’s lovely to have lunch together every day. And I have creative projects I’m working on. I think back to the flu pandemic of 1918, ’19 and feel that we are so blessed to have the technology that enables us to connect with people across the globe.

I hope you find your own good news sites and share them with the rest of us. It’s okay to be afraid, just don’t stay stuck there because it eats away at you. Remember, you’re not alone. I’m sending prayers every day for all of us.

Thanks for reading, liking and commenting. If you like what you read, share this with a friend.

Lucinda Sage-Midgorden © 2020

Lucinda is the author of The Space Between Time, an award finalist in the “Fiction: Fantasy” category of the 2017 Best Book Awards.

Have you ever experienced life shattering events? Yeah, most of us have. In The Space Between Time, Jenna Holden gets slammed by her fiancé walking out, her mother’s untimely death, and losing her job all in one week. But she receives unexpected help when she finds her three-times great-grandmother’s journals and begins the adventure of a lifetime.

The Space Between Time is available in all ebook formats at Smashwords and for Kindle at Amazon, or you can find the ebook at iBooks or Barnes and Noble. If you prefer a physical copy, you can find a print-on-demand version at Amazon. Stay tuned for news when the audiobook version is published.