Our Bodies Are the Least Interesting Thing About Us

Tara is a body freedom coach, a personal trainer, a speaker, a writer, a mom, and a wife. After spending most of her life trying to shrink her body and her voice, she is finally able to take up the space in the world that she has always been worthy of. She coaches women with body image issues to discover that the magic they are looking for in the world actually lies within them. Tara uses movement and mindset to help unlock the inner strength and power of her clients.

Tara’s Website TWT Academy 

Social Media, Facebook, Instagram, TikTok

#the_female_lead on Instagram

The Body is not an Apology, Sonya Renee Taylor

Dr. Maria Church, Story-Power ep. 25, Books,Love Based Leadership: The Model for Leading with Strength, Grace and Authenticity, Love Based Leadership: Transform your life with Meaning and Abundance, A Course in Leadership: 21 Spiritual Lessons on Power, Love and Influence, Published by Dudley Court Press

Moshe Mikanovsky, Story-Power eps. 33 and 37 and The Resurrector, Published by New Degree Press

PodMatch, a “dating service for podcasters”

Louise Hay, You Can Heal Your Life, Founder of Hay House Publishing


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Published by lucindasagemidgorden

I grew up in the West, the descendant of people traveling by wagon train to a new life. Some of their determination and wanderlust became a part of me. I imagine them sitting around the campfire telling stories, which is why I became first a theatre artist, then a teacher and now a writer. They are all ways of telling stories.

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